Wendy Aporta, PhD, LMFT-S, CCTP
Call Me Today! (214) 892-2158

Cognitive Processing Therapy for PTSD

Cognitive Processing Therapy for PTSD

Cognitive Processing Therapy

Cognitive Processing Therapy for PTSD is an evidenced-based treatment for post-traumatic stress disorder. It consists of 6-24 sessions that last 50-60 minutes each. The average number of sessions is 12.

We will identify and explore how your traumas have changed your thoughts and beliefs, and how some of these ways of thinking may keep you stuck in your symptoms
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You don’t talk about your trauma. You talk about how you think about your trauma.

CPT does not involve repeatedly reviewing the details of your traumas. However, you will be asked to examine
your experiences in order to understand how they have affected your thoughts, feelings, and behaviors.
No going over your trauma again and again and again.
Using a combination of handouts and worksheets, CPT teaches you new skills one step at a time. So you’re never
overwhelmed.

Most of my clients see a 30- 40% reduction in symptoms by session 4 and a 50% reduction in symptoms by
session 6.

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