Dealing with trauma can be one of the toughest experiences one can go through. It affects not only the individual but their loved ones as well. At Bearings Therapy for Survivors, we offer therapy services specifically tailored to help Overcoming Trauma. Your licensed therapist is committed to providing the necessary support and guidance to help you overcome your traumatic experiences and find healing.
What is Trauma?
Trauma can be defined as an emotional response to a distressing or life-threatening event such as sexual assault, physical abuse, natural disasters, accidents, or combat. The effects of trauma can be long-lasting and can have a significant impact on one’s quality of life.
How can Bearings Therapy Help to Overcoming Trauma?
Your licensed therapist is equipped with the necessary skills and knowledge to help individuals overcome the effects of trauma. Our approach is client-centered, which means we tailor our therapy to meet the unique needs of each individual client. We offer a range of Therapy for Survivors services, including individual therapy, couples therapy, and family therapy.
Individual Therapy
Individual therapy is a one-on-one Therapy for Survivors session between a client and a therapist. Your licensed therapist offers a safe and supportive environment for individuals to explore and process their traumatic experiences. We use evidence-based therapies such as cognitive processing therapy (CPT) and acelerated resolution therapy (ART) to help individuals Overcoming Trauma.
If you are struggling to overcome the effects of trauma, individual therapy may be the right choice for you. You can schedule an appointment by calling us at (214) 892-2158 or by filling out our contact form.
Couples Therapy
Trauma can also have a significant impact on couples. Couples therapy is a type of therapy that focuses on helping couples overcome their issues and improve their relationship. Your licensed therapist works with couples to improve communication, resolve conflicts, and rebuild trust.
If you and your partner are struggling to overcome the effects of trauma, Cognitive Behavioral Conjoint Therapy (CBCT) may be the right choice for you. You can schedule an appointment by calling us at (214) 892-2158 or by filling out our contact form.
Family Therapy
Trauma can also affect the entire family. Family therapy is a type of therapy that focuses on helping families overcome their issues and improve their relationships. Our licensed therapists work with families to improve communication, resolve conflicts, and rebuild trust.
If your family is struggling to overcome the effects of trauma, family Therapy for Survivors may be the right choice for you. You can schedule an appointment by calling us at (214) 892-2158 or by filling out our contact form.
Why Choose Bearings Therapy for Survivors?
At Bearings Therapy, we understand how difficult it can be to overcome the effects of trauma. Your licensed therapist is committed to providing a safe and supportive environment for our clients to heal. We offer a range of therapy services that are tailored to meet the unique needs of each individual client. We also offer online therapy services for those who cannot make it to our physical location in Plano, Texas.
Your therapist is highly trained and experienced in working with trauma survivors. We use evidence-based therapies that have been proven to be effective in helping individuals overcome the effects of trauma. Our approach is compassionate, non-judgmental, and client-centered, which means we prioritize your needs and goals in therapy.
FAQs
What should I expect in my first therapy session?
Your first therapy session will involve an assessment of your mental health and a discussion of your therapy goals. Your therapist will also explain their approach to therapy and answer any questions you may have. The goal of the first session is to establish a therapeutic relationship and develop a treatment plan tailored to your needs.
How long does therapy take?
The length of therapy varies depending on the individual’s needs and goals. Some individuals may only need a few sessions, while others may require longer-term therapy. Your therapist will work with you to determine the appropriate length of therapy based on your progress and goals.
How much does therapy cost?
Our Therapy for Survivors services are competitively priced, and we accept most major insurance plans. The cost of therapy will depend on your insurance coverage and the length of therapy. We also offer a sliding scale fee for those who do not have insurance.
Contact Us
If you or a loved one is struggling with the effects of trauma, we are here to help. You can schedule an appointment by calling us at (214) 892-2158 or by filling out our contact form. You can also visit our FAQ page for more information.
Location
Our office is located at:
Bearings Therapy1700 Pacific Ave, Suite 2230
Dallas, TX 75201
Thank you for considering Bearings Therapy for your mental health needs. We look forward to helping you overcome the effects of trauma and find healing.
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